In this video, we visit a traditional village in Sri Lanka and meet the Traditional Sisters, who are famous for their healthy dish from bitter gourd with coconut pieces.
Village life in Sri Lanka is beautiful and full of tradition. As we wander around the village, we meet the Traditional Sisters and learn about their delicious traditional dish. This dish is full of nutrients and is a great way to enjoy the beauty and simplicity of village life. Thank you for joining us on this delicious Traditional Sisters Cook a HEALTHY Dish from Bitter Gourd with Coconut Pieces Village life!
This dish is a great source of Vitamin C, potassium, and fiber. Village life is always so exciting, and we wanted to show you what we're up to!If you're looking for a healthy dish to eat, check out this recipe for bitter gourd with coconut pieces! This dish is a great source of Vitamin C, potassium, and fiber, and it will fill you up without causing any pain or discomfort. Plus, it's a great way to get to know the village life of Sri Lanka!
Ingredient
bitter gourd - 500g
A coconut
Small Onion - 250g
Clove of Garlic - 1
green chilli - 3
curry and pandan leaves
Tamarind
Chili powder - 2 tsp
Curry powder - 1 tsp
turmeric powder - 1/4 tsp
Maldive Fish- 2 tsp
Fenugreek- 1/4 tsp
Garcinia cambogia - 2
Cinnamon
Salt - 1 tsp
coconut milk - 4 cups
Small Onion - 100g
Salt - 1 tsp or as needed
coconut oil - 2 tbsp
Mustard seed - 1tsp
Fenugreek- 1/4 tsp
cumin - 1 tsp
Chili powder - 1 tsp
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乡村烹饪 cuisine de village गाँव का खाना बनाना cucina del villaggio طبخ القرية Dorfkochen 村の料理 dorp koken 마을 요리 pagluluto ng nayon деревенская кухня cozinha da vila ഗ്രാമീണ പാചകം cocina del pueblo গ্রাম রান্না vesnické vaření landsby madlavning ចម្អិនអាហារតាមភូមិ kylän ruoanlaitto गाउँ खाना पकाउने masakan desa கிராம சமையல் masakan kampung หมู่บ้านทำอาหาร gotowanie na wsi köy pişirme làng nấu ăn ရွာချက်ပြုတ် μαγειρική στο χωριό villa coctione
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Keywords -
Bitter Gourd
Relaxing Cooking
relax with cooking
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